Done – 80 Pounds Gone

Before and AfterYesterday, I stepped onto the scale, and I cried.  It read, 179.8.   “Thank you, Jesus,” I said.  I knew I couldn’t have done it on my own.  As of Dec. 19, 2013, I have lost 80.2 pounds

I’d resigned myself to being heavy. I can’t express to you how much better I feel, how much happier I am with my appearance, how much more energy I have.  I have changed.  I’m now a person who cares about being healthy – eating well, exercising – those things are important to me now.  They weren’t before.

My challenge now is one I don’t think I expected.  Ten months ago, I was a habitual overeater.  Since then, I’ve been on a diet.  I realized yesterday that I have to learn to eat normally because I’ve never done it before. I still need your support and prayers, but I am committed to being healthy.  I won’t be the guy I used to be.

Thank you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s