Done – 80 Pounds Gone

Before and AfterYesterday, I stepped onto the scale, and I cried.  It read, 179.8.   “Thank you, Jesus,” I said.  I knew I couldn’t have done it on my own.  As of Dec. 19, 2013, I have lost 80.2 pounds

I’d resigned myself to being heavy. I can’t express to you how much better I feel, how much happier I am with my appearance, how much more energy I have.  I have changed.  I’m now a person who cares about being healthy – eating well, exercising – those things are important to me now.  They weren’t before.

My challenge now is one I don’t think I expected.  Ten months ago, I was a habitual overeater.  Since then, I’ve been on a diet.  I realized yesterday that I have to learn to eat normally because I’ve never done it before. I still need your support and prayers, but I am committed to being healthy.  I won’t be the guy I used to be.

Thank you.

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Less Than 5 Pounds to Go!

Less than 5 pounds to go!Well, after the starch fest that is Thanksgiving (which we were blessed to spend with our friends the Mayers and their family), I didn’t expect to hit this milestone so soon, but as of today, I weigh 184.2 pounds. That’s 75.8 down and only 4.2 to go!

A year ago, I would never have thought I’d be at this weight ever again in my life. (I weighed 185 pounds in high school.) A year ago, I wasn’t even thinking about trying to get healthy! But then a friend pointed me to the app LoseIt!, and it’s ease of use gave me what I needed to get going.

I want to thank all of you who read this blog for continued prayers and support. I wouldn’t have gotten this far without you! Less than 5 pounds to go!